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| Personal Equipment: |
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Clothing: |
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| Watch |
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Walking Boots (worn in!) |
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| Torch with spare batteries |
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Fleece |
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| First Aid Kit |
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Base Layer (T-shirt) |
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| Whistle |
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Walking socks |
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| Notebook and pencil |
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Walking trousers (not jeans!) |
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| Waterproof Jacket |
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Spare layers |
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| Waterproof Trousers |
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Gaiters (optional) |
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| Hat |
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Shorts (if appropriate) |
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| Gloves |
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| Compass |
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Food: |
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| Drinking bottle (at least 2 litres) |
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Emergency rations |
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| Large Rucksack (approx 60 litres) |
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breakfast |
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| Sleeping Bag |
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lunches |
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| Roll Mat |
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dinner |
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| Emergency money |
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| Knife, fork and spoon |
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Group Kit: |
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| Toothbrush and toothpaste |
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Tents |
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| Personal Wash Kit |
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Gas Stoves |
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| Tissues |
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Spare Gas Cylinders |
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| Camera (optional) |
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Map Cases (optional) |
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| Carrier Bags and Black bags |
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Cameras (optional) |
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| Mess Tins/cooking pots |
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Maps |
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| Plastic plate and bowl (optional) |
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Tea towels |
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| Plastic Mug (optional) |
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Washing Up Kit |
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| Sunhat (if appropriate) |
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Sun cream |
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Midge Repellent |
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Survival Bag |
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Matches/lighter (in waterproof bag) |
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